If one of your family members suddenly had a heart attack, what would you do?

How long does it take for the ambulance to get to your house?

You only have 4 minutes before the person is brain dead, so Cardiopulmonary Resuscitation (CPR) is the only way to prolong the victim’s life.

CPR is applied to sudden cardiac arrest, drowning, and foreign body aspiration for both children and adults.

Cardiopulmonary Resuscitation (CPR) course will help you to do CPR properly, thereby prolonging the life of the victim. The program is devided into 2 parts:

Part 1 – Online class: It will help you equip basic first aid knowledge in approaching victims and knowledge in performing CPR.

Part 2 – Hands-on training (offline) : After mastering the theory, practice is a mandatory requirement for you to do CPR properly and effectively. In the hands-on class, you will:

• Be directly guided and adjusted the proper movements by professional trainer.
• Practice on a mannequin to familiarize yourself with the intensity and tempo of CPR.
• Be directly answered your questions/difficulties in first aid/CPR by professinal trainer.

Why should you take this course?

• The program is based on the latest international guidelines from the International Committee of Resuscitation (ILCOR) and the American Red Cross.
• The program is developed and guided by first aid expert Tony Coffey who has 28 years of first aid experience in Sydney Australia.
• The combined online and offline learning program is an effective learning model. You can study theory anywhere at any time and practice first aid in class.
• You will receive a certificate of course completion
• There’ are abundance of free review resources such as notebooks, videos and mobile apps, so you’re always ready for emergencies.

The importance of learning to practice CPR:

Successful CPR is performed when:

• The force acting on the right position of the heart.
• Appropriate force intensity. If it is too weak, it will not be effective. For children, it should not be too strong.
• The right pace. Since the force your arms exerts on your heart helps pump blood around the body, so you need to do CPR at a faster rate than your heart rate.
• Performing rescue breathing requires a suitable position to both breathe and observe the victim’s abdomen.

With the above notes, it is difficult to properly perform CPR in a real-life situation just by watching the instructional clip. Therefore, we recommend that you attend first aid training programs with practice so that you can do effective CPR.